The quality and duration of sleep directly affects our well-being, but not everyone can provide a comfortable environment for rest. To get rid of irritating factors can special headphones.
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The best headphones for sleeping
Headphones for sleep muffle extraneous sounds, allow you to listen to audio books and music. Compact and practical devices are fixed securely, do not fall out of the ears and ensure a restful sleep on your side and back.
Our rating includes models with different technical characteristics, which will help you to relax and sleep at last.
oomBand
Powerful isolation from outside noise.
HoomBand ultra-flat headphones made of soft elastic fabric are suitable for sleep, meditation, music broadcasting and guarantee premium sound quality.
Reasons to buy:
- Ventilated band material;
- smartphone connection;
- wired and offline mode;
- capacitive battery;
- low weight.
TheoomBand is a fabric headband with thin, flat headphones and a caster-ion battery with a long life (up to 10 hours of autonomous listening) inside.
The design is equipped with a Bluetooth module. Includes a mini-USB cable for charging. The device is compatible with tablets, laptops, iPhone and Android smartphones.
The app opens access to a special program with hypnotic stories, white noise, ambient sound therapy, immersive documentaries, deep meditation exercises, and stimulation of the 5 senses. The manufacturer releases regular free updates.
TheoomBand is not only suitable for sleeping, but also for yoga classes, watching movies in transport, and sports workouts.
Bose Sleepbuds II.
Clever noise-masking technology.
An enhanced version of Bose Sleepbuds wireless headphones featuring a powerful battery, an expanded sound library and easy controls.
Reasons to buy:
- noise blocking;
- sounds that stimulate autonomous sensory meridian response (ASMR);
- USB cable;
- compact and convenient storage case;
- quality.
Compact wireless headphones have soft silicone tips that adapt to the shape of the ear. There are different sizes of ear cushions in the package - you can choose the ones that fit perfectly.
The model interacts with your smartphone via the Bose Sleep app. In the catalog there is an impressive choice of soothing sounds, masking the noise. Users download the melodies they like into the headphones, set an alarm clock and muffle noise that disturbs sleep.
All content is provided by the app. The device does not stream music, audiobooks, or podcasts from other sources. Its main purpose is to eliminate the noise that disturbs sleep, and Sleepbuds II does an excellent job.
QuietOn Sleep
Electronic earplugs to suppress annoying noises
QuietOn Sleep blocks low-frequency noises such as the sound of a passing car or snoring, giving you superior comfort and silence throughout the night.
Reasons to Buy:
- safe design;
- One-touch mode switching;
- 20 hours of battery life;
- perfect fit;
- low weight.
The earplugs are made of an advanced material that provides long-lasting, comfortable wear. Inside each ear piece is a speaker, processor, and noise-catching microphone.
There are two user modes: sleep mode and hearing mode. Sleep mode features passive and active sound attenuation to ensure silence. In hearing mode, you can hear voices and talk on the phone, and noise cancellation is activated when ambient background levels reach a harmful level.
Small earplugs are optimized to combat snoring and help you sleep. The accessory works with patented Finnish technology and is suitable for restful sleep, travel and street noise suppression. Charging is carried out in a storage case.
Beurer SL70
Earphone against snoring
Designed for snoring therapy, the device is easy to fit, causes no discomfort and improves sleep quality.
Reasons to buy:
- stylish appearance;
- battery operation;
- functionality;
- fast results.
The plastic black device with gray inserts looks like a wireless headset or sports headset. The power button is located on the outer panel. Two indicators are provided to monitor the Bluetooth signal and charging level. At the bottom is a USB socket.
The product recognizes snoring sounds and eliminates them with a built-in vibration alarm. It can be worn on any ear, will not disturb you while you sleep and weighs only 13.3 grams.
To take advantage of all the features of the accessory, it is connected via Bluetooth to a tablet or smartphone and synchronized with the Beurer Sleep Quiet app. The app sets the interval, monitors the frequency of operation, and keeps a snoring log.
The headphone comes with an AC adapter, charging cable, anti-noise earmuffs, and instructions.
Shure Aonic 215
Wireless headphones for isolating external sounds
Shure's Aonic miniature headphones provide eight hours of uninterrupted power without recharging. They fit securely in your ears and guarantee clear music.
Reasons to buy:
- clever design;
- BTE hearing aid fit;
- charging case;
- high capacity battery;
- easy operation.
The silicone and plastic earphones have powerful speakers and a built-in microphone. Despite the lack of active noise-canceling system, the product blocks out external sounds quite well and can be successfully used for sleeping.
Thanks to the comfortable fixation, a person does not feel discomfort when lying on his side and falls asleep quickly. Shure Aonic is also demanded by music lovers who love to listen to their favorite compositions. They produce a balanced, surround sound, not obscured by external noise.
The headphones have a long battery life and allow you to easily control tracks. The manufacturer recommends using the device not only for sleeping, but also for sports, walking and traveling.
Sleep mask with Softa 2 headphones
Mask with Bluetooth headphones
Softa 2 from Stride brand is equipped with a built-in microphone, convenient keys for music control and a powerful noise cancellation system. It also protects you from too much bright light if you're lounging during the day.
Reasons to buy:
- The soft fabric of the mask;
- wireless connectivity;
- compatibility with iOS, Android;
- protection against overheating;
- MicroUSB cable included.
The wide mask is sewn from gentle velour fabric, which is perfectly breathable and does not irritate sensitive skin. Inside are flat headphones and a rechargeable battery that maintains autonomous operation at medium volume for up to 5 hours.
The headband fastens with velcro. The fabric cover is easy to remove and wash. Connectivity to your smartphone is provided by Bluetooth 5.0. Once paired, you can program the alarm clock, answer the phone without opening your eyes, listen to tunes and audiobooks.
The mask significantly reduces the time to fall asleep, does not squeeze your head and is suitable for sleeping on your side.
Features of sleep headphones
Sleep headphones are designed to listen to music and create a relaxing environment. What sets them apart from regular devices is that they do not interfere with a person when they are lying down.
The devices are designed for people who cannot listen to their favorite tunes before going to sleep, because the loud sound disturbs other family members. They are also useful for those who have difficulty falling asleep day and night because of distracting noise or nervous tension. Soothing sounds shield you from outside distractions and provide pleasant emotions that promote relaxation.
To ensure that your headphones live up to your expectations, buy models from reputable brands that stand for the quality of their products. Otherwise, use can cause skin irritation and the formation of wax plugs that impair hearing.
Distinguishing features of reliable accessories:
- good sound absorption;
- resistance to abrasions and scratches;
- ventilation properties;
- clear sound;
- easy maintenance;
- durability.
Quality products withstand head pressure, do not restrict movement and allow any sleeping posture.
Varieties and designs
Noise-isolating headphones come in two varieties. The first are earplugs in the form of a cartridge made of silicone, foam rubber or soft rubber. They are tightly inserted into the ear canals and muffle extraneous sounds. The second are earbuds in different configurations:
- Fabric headbands with flat earmolds inside. The elastic material "breathes", covers the head neatly and does not press on the ears.
- In-ear earbuds. They fit snugly in the ears, but may cause discomfort if the wearer sleeps on their side.
- Over-the-ear headphones are quite bulky and often have rigid parts, so it is not very comfortable to lie in them. To reduce discomfort, it is better to take accessories with flat overlays and an occipital arch.
For sleep, wireless headphones are preferable - they are more comfortable and safer.
When buying carefully study the technical specifications. Manufacturers offer headphones with active and passive noise cancellation. In the first case, the accessory is equipped with a microphone that monitors extraneous noise and drowns it out without affecting the quality of the music. In the second, only soft ear cushions or silicone earpieces that completely cover the ear canal provide sound isolation.
Advanced models via Bluetooth synchronize with Android and iPhone devices, have additional functions, including downloading ringtones, setting alarms, tracking sleep phases. The best gadgets broadcast white noise to block sharp fluctuations in the sound background, or ASMR videos to treat insomnia.
Frequently Asked Questions
How do I care for my sleep headphones?
Hygiene is important when using any headphones. Clean or wash the fabric headbands gently on a regular basis by first removing the electronic parts from the inside. Clean the ear cushions and housing 2-3 times a week with an antibacterial wipe or ear wand. Store the model in the case protecting it from dust.
Are there any contraindications to wearing headphones to sleep?
The device, made in compliance with all technologies, is not dangerous to health. But despite this, somnologists do not recommend wearing them every night or operating them if you have a hearing impairment, inflammatory processes in the ears, apnea.
Where can I buy headphones for sleep?
Sleep headphones are sold in regular electronics stores. The problem is that there is most often a meager selection. In online stores the range is wider, so many people order such products online, having previously studied video reviews and reviews.
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