Listening to music improves your mood and helps you mobilize when you run in the gym, on the treadmill or outdoors.
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The best headphones for running
To combine working out with listening to your favorite songs, you need good headphones. We've included only quality accessories that fit comfortably in your ears and won't fall out during your runs.
Bose SoundSport Pulse Wireless.
Functional wireless headphones.
Bose SoundSport Pulse is an excellent choice for people who cannot imagine their workouts without music. The in-canal model fits snugly in your ears and provides excellent sound quality.
Reasons to Buy:
- branded design;
- Sleek fit;
- Clear sound;
- easy operation;
- heart rate monitoring.
Wireless headphones, made of flexible plastic, quickly fit in your ears and won't fall out during intense workouts. There is a button at the top of the right earpiece to turn it on and pair it with your devices.
For a productive workout, there is a built-in heart rate measurement system. With its help, a person checks his condition and adjusts the level of exercise. Via Bluetooth headphones are connected to the phone to view information via a sports app. The signal radius is 9 meters.
Bose SoundSport Pulse is not afraid of water and sweat. You can take it out for a run in bad weather without worrying about it breaking down. The wireless headset comes with a micro-USB cable, interchangeable earpieces in different sizes, and a small carrying case.
Jabra Elite Active 75t
For indoor and outdoor training
Elite Active is a welcome gift for anyone with an active lifestyle. They charge quickly, filter out ambient noise and stay firmly in your ears thanks to their special design.
Reasons to buy:
- ease of use;
- Good passive noise cancellation;
- surround sound;
- multipoint support;
- durability.
The wireless headphones, with their diminutive size and clever design, come with small, large, and medium ear cushions. They provide a secure fit in the ear canal and optimize sound quality. The housings are finished with a water-resistant coating.
Each housing has a vent to relieve pressure. It also serves to amplify bass frequencies in bass songs.
If you remove one earphone, the sensors pause and resume playback when you put it in again. Like other Jabra products, it supports multi-point connectivity, which connects the headset to two devices at the same time.
Elite Active can run for up to 7 hours straight. In order to save energy, the automatic shutdown is activated after an hour of inactivity or after 15 minutes of no communication.
Plantronics TWS BackBeat Fit 3150 Black
With BTE mounts
The TWS BackBeat Fit has a functional interface that allows you to fully concentrate on your workout. And the BTEs keep the TWS headphones in place as securely as possible during vigorous activity.
Reasons to buy:
- high build quality;
- fast charging;
- accurate sound transmission;
- Ultra-reliable and comfortable fit.
Comfortable ear cushions with a flexible behind-the-ear fit stay in place at all workout intensities. For safety's sake, the silicone ear cushions do not cover the ear canal too tightly. So while you run, you don't just enjoy your music, you also hear and respond to sounds around you.
The wireless headset is weatherproof. The powerful battery provides 8 hours of work. Charging is carried out from the storage case. The manufacturer's stated Bluetooth range is up to 30 meters, when used outdoors.
Touch controls on the headphones themselves allow you to command playback, rewind, volume, as well as accept and end calls on the phone. To access all the functions of the headphones, you install the BackBeat app on your phone. It lets you set up personal commands, activate the timer, stopwatch, and music lists.
AfterShokz Aeropex
Protected headphones with bone conduction
Aeropex by AfterShokz, despite its specific form factor, delivers surround stereo sound and guarantees maximum comfort during exercise.
Reasons to buy:
- moisture resistance;
- high capacity battery;
- light weight;
- practicality.
The headphones function with new technology, transmitting sound to the inner ear through the bones of the skull. Bone conduction transmits vibrations at an angle of 30 degrees - this reduces parasitic vibrations and increases the dynamic range of bass.
The flexible plastic design of the headband holds firmly to the head. Thanks to the original design, you can hear what's going on around you while you talk on the phone. The advanced Bluetooth module connects steadily within a radius of 10 meters.
AfterShokz Aeropex offers 8 hours of continuous battery life and water protection. If moisture penetrates the charging port, the user receives a warning signal. The headphones come complete with a pair of earplugs, two charging cables, and a storage case.
Beats Powerbeats Pro
The balanced headset for i-gadgets
The Beats Powerbeats Pro is the right choice for anyone who spends a lot of time working out. Thanks to the adjustable earpieces, the model stays firmly in your ears and won't fall out when running or sharply tilting your head.
Reasons to buy:
- Robust construction;
- Excellent sound quality;
- sweat resistance;
- passive noise isolation;
- functionality.
The flexible plastic headset has adjustable ear pads, silicone ear cushions and a sensitive microphone. Stylish novelty is equipped with a sensor that determines the position of earmolds. When you pull them out of your ear, the music in the earpiece stops playing. Each also has volume control and track selection.
Data transfer is done via Bluetooth, and the product is compatible with iOS and Android devices. Owners of Apple gadgets control all functions with their voice without taking their phone out of their pocket.
Beats Powerbeats Pro broadcasts the best sound without interference, provides comfort in all conditions, and is ideal for long-distance running. Lasts up to 10 hours on a single charge.
Creative Outlier One
Budget headphones with pristine sound
Creative Outlier's stylish in-ear headphones with magnetic housing attachment are designed for listening to audio files while jogging, exercising, or cycling.
Pros:
- laconic design;
- sturdy housing with magnetic clips;
- Good moisture protection;
- passive sound insulation;
- low price.
Cons:
- mediocre microphone.
The inlays of plastic headphones are connected by a flat wire. It has a remote control with a power button, volume control and microphone.
Connection to other devices is controlled by Bluetooth wireless technology. When listening to music within a radius of 10 meters of the communication source, there is no interference or loss of sound. The battery life is 9.5 hours, which is very good for such an inexpensive model.
Creative Outlier One is waterproof, so you can wear them when it's raining heavily. The soft ear cushions fit snugly in your ears and neutralize wind noise. Comes with interchangeable earpieces, a case and a charging cable.
Practical and inexpensive accessory is popular with customers. The headphones are convenient to use while running, and only the built-in microphone leaves much to be desired.
What's different about headphones for running
In order to listen to music during sports activities was comfortable, you need headphones that do not fall out of your ears. Not all models are comfortable for running - in-ear models and some earbuds do a better job. They are more flexible, lighter than overhead accessories, better protected against sweat and accidental dropping.
On sale are the usual vacuum models and products that are fixed behind the ear clip, reminiscent of the shackle of glasses.
The main features of headphones for running:
- stable fit in the ears, keeping the device in place during a sprint or jogging;
- Wireless communication via Bluetooth, so you don't have to worry about wires and don't have to limit your freedom of movement.
For athletes, headphones labeled with the acronym IP are the right choice. It is an international standard indicating the degree of protection against moisture. The optimal level for electronic equipment IPX4. It can't hurt a drop of sweat or direct splash of water. If after a run you want to take a shower without removing the headphones, you need devices with protection IPX7 or IPX8 - you can even drop them in the water.
How to choose
The best headphones for jogging are a combination of silicone and plastic. These materials do not irritate the skin when worn for long periods of time, are flexible and durable.
- When buying a wireless headset, check the sound quality. The optimal frequency range is 20 - 20,000 kHz.
- Pay attention to the sensitivity of the speakers - this is the volume of the sound. The norm for adults is considered 100 dB.
- For talking on the phone while running, the accessory should be equipped with a microphone, ideally with a noise modulator, if you are exercising on the street.
- For bluetooth headphones, check the protocol version. The higher the standard, the faster the connection and the better the signal. The current version is Bluetooth 5.0.
Study the type and capacity of the built-in battery. Li-Ion (lithium-ion) and Ni-Cd (nickel-cadmium) batteries are most commonly used. The first option is lightweight and does not have to be fully charged. The second variant is heavier, but more capacious - with it the headphones work longer in autonomous mode.
Frequently Asked Questions
What are the variants additional features in headphones for running?
Many wireless headphones of famous brands are controlled by a mobile app. In addition to the standard, it often includes additional functions useful for running and fitness: heart rate monitoring, stopwatch, timer, voice coach. Advanced features make jogging more efficient, but increase the cost of the products.
Do you need a noise-canceling system for sports headphones?
On the one hand, noise cancellation is useful because it improves the quality of playback and prevents you from being distracted by extraneous sounds. On the other hand, the absolute isolation from the environment can be dangerous. For outdoor activities, experts do not recommend active noise reduction that completely blocks out sounds. Especially when you are not running at the stadium, but in a park or near a roadway.
Can listening to music affect the results of a workout?
Research by scientists proves that music has a positive effect on athletic performance. It reduces anxiety, increases pain threshold, and improves mood. As a result, people are less tired and achieve better results.
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